This blog has moved

For technical reasons, I have changed the host to Wordpress for this blog.

The new blog is here

The blog at this site will no longer be updated.

Is your child’s backpack too heavy?

If he's wearing it the wrong way, he could be doing some serious damage to his neck, shoulders and back

Is your child’s backpack too heavy? - The Globe and Mail

39.23 sec. Iron Cross!

Rings – new Iron Cross record — Gymnastics Coaching.com

End of August Break

No training next week.

The Fall schedule starts on Tuesday September 7th.

Muscles Remember Past Glory

Your son is laying down the foundation for life long fitness. Muscles Remember Past Glory | Wired Science | Wired.com

Everything you need to know about fast food in one big picture

link: Everything you need to know about fast food in one big picture - My Modern Metropolis

Youth Olympics Men's Qualification

Japanese newcomer Yuya Kamoto leads men's qualifying at Youth Olympic Games - National Gymnastics | Examiner.com